wellbeing CONSULTATIONS
I offer naturopathic wellbeing consultations on a donation basis online or phone and Rejuvanessence face massage sessions in person
Naturopathic Nutrition and Gut Health Consultations
I have always had an insight into healing and the broad field of existence. Having then studied extensively and built up a wealth of knowledge and experience over 30 years of training in and practicing nutrition for supporting health and healing and alternative nature based therapies such as herbalism, homeopathy and body work, I offer a extensive range of insight and aim to get to the root of the matter where I can advise you as an individual with your journey to health where asked for but also to allow your own body wisdom to emerge. My specialist area of depth is digestion and beneficial microbes and the gut biome and how that is a huge foundation for all aspects of our wellbeing. No part of our physical selves can be isolated nor indeed separated from our mental, emotional and spiritual selves, so this ripples out into all areas, and likewise everything which is going on around us has an impact too. Ultimately we are all unique and all have the ability to heal but sometimes it is good to seek support on that individual journey to get clarity or help with choosing where to start or what might come next. Sometimes it's just good to talk things through and listen to the bigger picture which is the foundation of how I work and the unseen energetic field which connects all things. I offer this on a donation basis as I feel it is an important part of the healing journey, to give what feels right to you and never be stressing about whether you can justify getting help. As a general guideline standard rate is £50 per hour and people chose between £20 and £70. I am the nutrition advisor for Microbz a small UK business based in Calne who brew a wonderful range of pro-biotic herbal products for health, home, pets and garden all based on natures beneficial microbes. I am a member of the BHMA -British Association for Holistic Medicine and Health Care.
Many people nowadays prefer a phone consultation so I offer the choice of phone, online or in person
Rejuvanessence Face Massage
I trained in the modality of Rejuvanessence over 10 years ago and from the start found it a beautiful way to bring together many aspects of what I offer. My development of it is unique and very much focussed on the deep relaxation and restoration aspect. A session is very hard to describe because it is a unique experience for everybody, but it's foundation is a very light gentle massage over face, head and shoulders, pinpointing bodylines, specific points, fascia layers and muscles. Not all areas in one session, but I go to where I am drawn or where you tell me you feel requires attention, which can touch the whole of you physically and emotionally, depending how deeply your being decides to open to the session. This is because all areas of the body are linked, in the same way that reflexology on the feet treats the whole body. I am not really doing anything but the most important thing which is facillitating a space for you to receive nourishment from yourself often in silence after the initial settling in, where your body and mind can relax and let go of knots and blocks and open to more of yourself and more energy. It is sometimes called accessing the zero point where everything resets....... in a frequency of love.
These sessions are done in person from where I practice in Gloucestershire or I can come to you if you have a quiet space for a therapy couch and are not too far away. Minimum donation of £30 and I do ask that travel costs are covered in addition to your donation.
I also practice from New Place in Porlock 1 weekend a month mostly.
ALSO AVAILABLE FOR TALKS
Past Events
Saturday and Sunday 13/14th January 2024 - New Year Rejuvanessence
www.NewPlace-Exmoor.com
ON SATURDAY 30 SEPTEMBER 2023 -10.15AM - 1PM
SO MUCH MORE THAN A BUNCH OF MICROBES
A TALK GIVEN BY ZARA KIRK, A NATUROPATHIC WELLBEING ADVISOR.
THE GUT MICROBIOME IS A BIT OF AN 'IN' WORD THESE DAYS BUT TO WE REALLY UNDERSTAND HOW EXTRA-ORDINARY THIS INTERNAL LANDSCAPE REALLY IS?
NOT ONLY IS IT OUR VERY OWN MANDALA OF LIFE BUT IT IS ALSO OUR CENTRE OF OPERATIONS AND A PORTAL TO OUR RELATIONSHIP WITH EARTH.
ZARA WILL SPEAK ABOUT ITS BEGINNINGS, ITS CHALLENGES IN THE TIMES WE LIVE IN AND HOW TO CARE FOR IT INDIVIDUALLY AND ITS BROADER SCOPE INTO SUPPORTING CHANGING CONSCIOUSNESS AND CARING FOR OURSELVES AND THE EARTH AS WE GO FORWARD.
FROM 10.15AM TO 1PM FOLLOWED BY A LIGHT LUNCH AND AN OPPORTUNITY FOR QUESTIONS. COST £15
IN THE AFTERNOON ZARA WILL BE AVAILABLE FOR CONSULTATIONS ON A DONATION BASIS.
TO BOOK - PLEASE PHONE HEATHER ON 01643 862321