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wellbeing sessions

I offer naturopathic wellbeing consultations on a donation basis online or phone and rejuvanessence face massage sessions in person

Naturopathic Advice consultations

I have built up a wealth of knowledge and experience over 30 years of training in and practicing nutrition for supporting health and healing and alternative nature based therapies such as herbalism and body work with one of my main areas of depth being the gut and biome. No aspect of our physical selves can be isolated nor indeed separated from our mental, emotional and spiritual selves either so this ripples out into all aspects of ourselves. Ultimately we are all unique and all have the ability to heal but sometimes it is good to seek support on that individual journey at times to get clarity or help with choosing where to start or what might come next. Sometimes it's just good to talk things through.  I offer this on a donation basis as I feel it is an important part of the healing journey to give what feels right to you and never be stressing about whether you can justify getting help.  I am a member of the BHMA -British Holistic Medicine Association.

Rejuvanessence Face Massage

I trained in the modality of Rejuvanessence over 10 years ago and from the start found it a beautiful way to bring together many aspects of what I offer. A session is very hard to describe and is a unique experience for everybody but its foundation is a very light gentle massage over face, head and shoulders, not all areas in one session, but I go to where I am drawn or where you tell me you feel requires attention, which can touch the whole of you physically and emotionally. This is because all areas of the body are linked, in the same way that reflexology on the feet treats the whole bodyI am not really doing anything but facillitating a space for you to receive nourishment from yourself often in silence after the initial settling in, where your body and mind can relax and let go of knots and blocks and open to more of yourself and more energy. It is sometimes called accessing the zero point where everything resets....... in a frequency of love.

These session are done in person from where I practice in Gloucestershire or I can come to you if you have a quiet space for a therapy couch and are not too far away.  Minimum donation of £25 and I do ask that travel costs are covered in addition to your donation.

Get in touch

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