faq

Frequently asked questions

How much olive tea is in a packet and how much does it make?

There are 40-45g in a packet and if you use a small palmful per litre of water it is enough to make 8-10 litres.



What is the best way to use the BeCalm Balls?

It is best to lie down somewhere comfortable with a thin cushion or pillow under the head. It takes a few goes to learn where the right place is for the balls. You measure the distance between your eyes with them and adjust the toggle. Then place directly behind your eyes at the back of your head. You will know when you have the right place as it will feel comfortable and you will feel a sense of relaxation, often you will find you take a deep breath. Lie like this for 10-15 minutes any time of the day or night. Many like to use them just before sleep. If you fall asleep dont worry you will naturally move off them or wake up after a bit, but try and remove them as you feel yourself drifting off.